Being the Author-ity of Your Life

When we recognize that we are the authors of our own life story, are we holding tight to its authority? We should be!

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A Final WOW! Until Next Year with Oprah & Anne Lamott

These last few weeks Super Soul Sunday has been repeating the best  previous episodes. It is a gift to revisit these insightful and inspiring conversations that remind us of ways to be our better brighter selves! Today, author & activist  Anne Lamott in conversation with Oprah gifts us with some of the most original, meaningful quotes. My favourites… Continue reading A Final WOW! Until Next Year with Oprah & Anne Lamott

2014 Summer Reading List!

Ah summer reading... childhood memories blur into a hazy nostalgia of endless days curled under the backyard willow tree with a book. And then another. And yet another. Adventures transported me to a big wide world beyond the Dairy Queen at the edge of our small town. The characters lingering long after the book was finished. One… Continue reading 2014 Summer Reading List!

stripped down running

I am delighted and excited to share the news that Canadian author Andrea Nair has just this week, released the revised edition of her hit novel stripped down running. Andrea and I worked on this latest edition last year, and now after the tweaks, final proofs, re-vamping, this newest version is available on-line as an E-Book.  Visit… Continue reading stripped down running