This hot hot hot July weather has insisted a slowing down of the pace of the past busy months. Leaps of Faith require rejuvenation! And I have found it with some dear old friends – namely  Emerson, Whitman and, today’s favourite, Thoreau. Truly, there is something quite meaningful about sitting in the cool shade of a tree, pondering ‘what the heck does it all mean’ and reading this excerpt, almost as if for the first time:

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to be mean, why then to get the whole and genuine meanness of it, and publish its meanness to the world; or if it were sublime, to know it by experience, and be able to give a true account of it in my next excursion.

This is the point, isn’t it? This is what keeps us searching, looking, testing, trying, because to leave it un-turned or untried, means that we didn’t rout all that was not life. Digging deep to find the truth, the core, ‘its’ and therefore, ‘our’ reason for living. The idea of ‘sucking out all the marrow of life’ resonates with me – I’m the kind of girl that gnaws on the bone of a particularly delicious steak or pork chop, to be sure to get every last bit of yummyness. Don’t be offended, I do the same with a salad. I love my salad. See what I mean? It’s all delicious!

From these marrow-sucking experiences we learn what we like, what we don’t, where we succeed best and what makes us the happiest. We learn to live sturdily, and  Spartan-like as Thoreau states. This resonates with my love of beautiful things – both in nature and man-made, like art in all its forms. I no longer have a lot of ‘stuff’ but what I do have seems excessive in its abundance because of its meaningfulness to me! ‘Less is truly more’ if there is meaning in the ‘less’.

Hot summer days spent in the shade of a tree or with my feet in the cooling edge of the beach seem like the most sublime way to enjoy the marrow. Especially when shared with a sturdy stalwart friend. Thanks Thoreau for once again being there. You’re the best!

I am delighted and excited to share the news that Canadian author Andrea Nair has just this week, released the revised edition of her hit novel stripped down running. Andrea and I worked on this latest edition last year, and now after the tweaks, final proofs, re-vamping, this newest version is available on-line as an E-Book.  Visit Andrea’s site for a peak and an inexpensive preview download price of only $5! www.andreanair.com (The paperback version will be available in late Spring).

While doing research for her Master’s degree, Andrea felt compelled to write a real-life story of resiliency where the reader could both relate to and be inspired by the main character’s journey. The result is this story of Hannah, a woman who seemingly has everything yet finds herself on a path of self-destruction that reveals an inner turmoil that threatens to destroy all she has and is. You will be drawn into Hannah’s story as stripped down running takes the reader on a journey of self-discovery and ultimately personal acceptance.

The official Canadian Launch of the paperback and E-Book will be in April 2012; the New York Launch will be in the later spring. Check back here for more details – and I will be sure to announce on all the social media options at my disposal!